2 Week FREE classes
Get your child or yourself back into swing at no cost
Join us and learn basic Karate moves and how Karate can benefit you or your child.
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Expires December 17, 2021
adults
KARATE
Benefits include:
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Better health & wellness
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Reduce stress & Weight loss
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Discipline and Confidence
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Self Defense
YOGA
Benefits include:
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Body alignment
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Flexibility
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Stress reduction
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Balance
FIT & SAFE CIRCUIT TRAINING
Benefits include:
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Core strength
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Increased cardio
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Balance
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Overall body conditioning