p4_TaiChiOutdoors_is652842574.jpg

TAI CHI

Tai Chi Chuan, is often practiced as a graceful form of exercise.  Sometimes referred to as "moving meditation."  Tai Chi involves a series of movements performed in a slow, focused manner.  

Benefits:

  • Reduces Stress.

  • Increases Balance and Flexibility.

  • Feel Relaxed.

  • Improve your overall Mind, Body and Spirit.

How to Start:

Call and sign up with Grandmaster Larry Bearg

208.869.6297

Classes:

Monday and Wednesday 12:00-1:00pm

  • White Facebook Icon
  • White Instagram Icon
  • White YouTube Icon